Therapy is for all sorts of people. Whether you want to gain tools to manage stress, build skills to be a better leader, or treat clinical depression, your therapist can help. But we don’t always have the access or know exactly where to go when we’re feeling anxious or feel the urge to take stock of our lives. That’s where Kip comes in. For Mental Health Awareness Month, we spoke with Clinical Director Anna Lindberg Cedar about most common misconceptions of therapy and the quick way to connect to connect with a therapist through the Kip app.

Good therapy can be hard to find, but it’s more important than ever. At Kip, people and software combine to provide a mental health care experience that’s personalized and accessible…how therapy should be. For more, visit Kip here.